10 MIN COUPLES WORKOUT ROUTINE | WORKOUT WITH ME

10 MIN COUPLES WORKOUT ROUTINE | WORKOUT WITH ME

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WORKOUT WITH US! A 10 MINUTE HIIT STYLE COUPLES / PARTNER WORKOUT ROUTINE!
WORKOUT PLAYLIST: https://goo.gl/7n4Ceq
OPEN FOR MORE ▼
SUBSCRIBE (and don't forget to turn on notifications!): https://goo.gl/jodh7F
WORKOUT (Partner 1/Partner 2):
30 sec - (1+2) hand held squats
30 sec - (1) Sit up/ (2) Leg Raise
30 sec - (2) Sit up/(1) Leg Raise
30 sec - (1) High knees/(2)Hold Squat
30 sec - (2) High knees/(1) Hold Squat
30 sec - (2) Plank/(1) Jump over ankles
30 sec - (1)Plank/(2) Jump over ankles
30 sec - (1+2) Arm hold leg raises
30 sec - (1) Wheelbarrow pushups/chest touches + (2) Squat
30 sec - (2) Wheelbarrow pushups/chest touches + (1) Squat
REPEAT!!

OTHER VIDEOS:
➤ PREVIOUS VIDEO (COUPLES WHAT I EAT IN A DAY VLOG): https://goo.gl/VY9Dmg
➤ RECIPES: https://goo.gl/f4iTeQ
➤ VLOGS: https://goo.gl/VY9Dmg
➤ WHAT I EAT IN A DAY: https://goo.gl/6pPkHg
➤ WORKOUTS: https://goo.gl/7n4Ceq

✘ T U M B L R (ASK ME ANYTHING): maddielymburner.tumblr.com/ask
✘ I N S T A G R A M: @maddielymburner
✘ S N A P C H A T: @maddielymburner
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/maddielymburner
✉ C O N T A C T (business enquiries): [email protected]

ⓥ Why Vegan?

• COWSPIRACY: https://www.youtube.com/watch?v=nV04zyfLyN4
Check out Cowspiracy on Netflix!

• WHAT THE HEALTH:
https://www.youtube.com/watch?v=Jf44vLndiRM

• THE BEST SPEECH YOU'LL EVER HEAR: https://www.youtube.com/watch?v=U5hGQDLprA8

• 101 REASONS TO GO VEGAN: https://www.youtube.com/watch?v=W4HJcq8qHAY

• EARTHLINGS: https://www.youtube.com/watch?v=z2ctwOTHQYo
earthlings.com

• FORKS OVER KNIVES: https://www.youtube.com/watch?v=O7ijukNzlUg
forksoverknives.com

🎥 CAMERA: LUMIX G85
🎶 MUSIC: Epidemic Sounds

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